There is no good day to start my weight loss journey than today ..I am tired of being overweight for the past 13 years....I donno the last time I felt good about myself......I want to look good and feel good about myself.....So there is no day better than today ........because this is how my typical day is ...waking up late...not being able to skip my coffee......running behind my son to get ready .......and finally made it to work by 10......I know I am not proud of myself ......8.45 is my usual time....I have help from MIL so I am kinda getting lazy to do anything......I want to jot down on what goes in my mind...just to c how my brain is working and where is it going towards....So the agenda is this..I am going to try to lose weight and I am going to do it realistically ......I have been walking in the treadmill for past 2 days......:( I cant run I swear ....
the truth is I am 31 and I am in a very bad shape....So lets see..........
Wednesday, January 6, 2010
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